Confession 3: A Constant Struggle

Shaking hands; hyperventilation; a feeling that nothing will ever be okay again (even though I know it will be); the indescribable fear, sadness, or nervousness that overwhelms me. These are the first four things I think of when I think of anxiety and panic attacks, and I let my fear of them control my life. I'm … Continue reading Confession 3: A Constant Struggle

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